How to Get Started

Join Us for a FREE Trial Class

Is CrossFit right for you? Join us on a Saturday at 8 or 9am for a fun FREE Trial Class! Just come 15 minutes before class and check-in with a coach!

Complete Elements

Whether you are new to CrossFit or want to brush up on the basics, we offer our fundamental program (elements). Once you have finished this required course, you are ready to join regularly scheduled classes!

Become a Member

At CrossFit Rail Trail we offer a variety of programs and membership options, including Teens and Kids!!

Our Philosophy

Our number one priority at CFRT is the welfare of our members. Whether you are here to lose weight, stay fit, or prepare for a competition our coaches are here to make sure you are comfortable performing the movements and your workouts are scaled appropriately. We pride ourselves on educating our members and providing them with the tools to workout safely. We are here to answer any and all questions you may have, so please do not hesitate to ask!!

The core of CrossFit Rail Trail lies in our community. When you arrive here each day you are greeted with “hello’s”, high fives and questions about your day, not only from your coaches but from fellow members as well. We are individuals who like to train hard while surrounding ourselves with a diverse group of people all working towards the same goal: fitness. We frequently host get togethers, competitions, holiday parties and community fundraisers. We are also fierce supporters of our military, first responders and our box is always open to anyone who wants to participate in our HERO events.

Our Programs

Functional fitness classes for each member’s goals and abilities.

Mon – Fri: 5a, 6a, 7a (M/W/F) 930a, 1030a-Noon is Open Gym, 430p, 6p and 7p (Fri is 630p, no 6p & 7p)

Sat: 7a, 8a, 9a

Sun: 8a, 9a & Open Gym 10a-12p

Learn More

Teaching teens sound fitness at an early age and to help develop a broad athletic base and healthy life style.

Check Back In October For More Details

Learn More

Teaching kids to be fit and have fun in a safe, age appropriate, and effective program!

Check Back In October For More Details

Learn More

Our Community

Community is what CFRT is all about.

What is our community like? Our community is full of people like you! Are you looking to lose weight? Are you looking to get fit? Are you looking for a way to challenge yourself physically?

Each of our members has their own story and their own goals. Our community has a vast mixture of ages, abilities and fitness levels. What we have in common is the drive to succeed and the drive to see others succeed.

Success Stories

Olivia

I couldn’t even run a full mile a couple months before I started at CFRT, and here I am crossfitting 5-6 times a week, pushing my body to limits I never thought possible. Anyone and everyone can do it, and with our wonderful coaches to help scale the movements to what you are capable of, there really is nothing to worry about.

Age 25

Member Since 2013

Gaff

When people think Crossfit – they think community. Other gyms, even a crossfit box I attended, did not have that sense of community and support I see on a daily basis here at CFRT. I consider myself a mentally strong person, but I have realized that I am not nearly as strong and successful alone as I am when supported and challenged by others.

Age 40

Member Since 2013

Keri

I have never been excited about exercising until joining CFRT. It does not feel like exercise – It is FUN.

Age 37

Member Since 2015

Contact Us

Crossfit Rail Trail

@The Landing at Hudson Mills

43 Broad Street (Unit C102, 1st Floor)

Hudson, MA 01749

crossfitrailtrail@verizon.net

Crossfit Rail Trail

Our Partners