Monday 6/17/19

Jun 16, 2019 | 0 comments


Kids Team Party at CFRT
(Central Mass Revolution Youth Hockey)

Warm Up and Mobility

Partner Workout 👫👬👭
For Time:
200 WallBalls 20/14#
Every 3min. including the start, run 200m

Partner Run together, but one person working at a time on the wallballs

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