Monday 10/14/19 Oct 13, 2019 | 0 comments Coach Kelly G! Warm up and Mobility AMRAP 20: 2 STRICT MUSCLE-UPS 4 STRICT HANDSTAND PUSH-UPS 16/12 CALORIE ROW Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.