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Sunday 1/5/20

Jan 4, 2020 | 0 comments

Coach Phil and his mini me Paisley!

Warm up and Mobility

AMRAP20
20 Overhead Squats 135/95
75 Double Unders
20 T2B
150ft Walking Lunge
20 Pull ups

*No weight on Walking Lunge*
*If OH is taxed sub OHS for Back Squats 

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