CrossFit Teens

CrossFit Teens (ages 10-16)

These classes are appropriate for all skill levels and athletic abilities. They get stronger, faster, more powerful, and improve flexibility. The program more importantly delivers valuable lessons about life: hard work, character, courage and overcoming adversity, which gives them confidence to take on upcoming life tasks.

This is a great program for your teens off-season strength and conditioning, in-season supplemental training or if they are just looking for a fun environment to train with their friends.

If you are interested in signing your Teen up for a class or looking for more information about our CrossFit Teen program, please contact PJ

CrossFit Teens Spring Program


February 24th – May 20th

Mondays & Wednesdays

5:30 to 6:30p

**No classes during April vacation**