And the movie is……
The Princess Bride

The Princess Bride

Warm Up and Mobility
 
Partner and Intro WOD
 
“Princess Bride”
For Time
300 Wall Ball Shots 20/14
(Double Karen)
One Person works at a time 
 
Intro WOD will be posted on board 
 
Bob the Intern
CFRT would like to recognize and thank ‘Bob the Intern’ for doing such a great job during his internship over winter break. We hope you enjoyed your time here. You are a great kid and we appreciate how dedicated you were to observing, learning and of course cleaning the bathrooms 😉 Thank you Bob from all of us at CFRT! We will miss having you around but look forward to seeing you again during the summer! Everyone leave a comment for Bob  🙂