Crossfit Invitational on Sunday 4-6, who's going to take it this year!

Crossfit Invitational on Sunday 10 am – 12 , who’s going to take it this year!

Warm Up and Mobility

Partner Workout

“Gregory”

For Time
2000m Row
150 x Wall Balls 20 / 14
100 x Push Ups
50 x Pull Ups
One partner works at a time