Happy Birthday Taylor A! (Sunday)

Happy Birthday Taylor A! (Sunday)

Warm Up and Mobility

 

Movie Clue –  Buns of Steel

“Marathon Monday”

5 Rounds

4 Squat Clean and Jerks 185/125
15 Chest to Bar Pull Ups
13 Burpee Lateral Jumps
After finishing 5 Rounds
Run 800 M

Via CrossFit Southie, in honor of the victims of the 2013 marathon bombing.

Compare Scores here