And the movie is....... The Sixth Sense (Laurie P Movie Week)

And the movie is…….
The Sixth Sense
(Laurie P Movie Week)

Warm Up and Mobility

Partner Workout

“The Sixth Sense”
For Time
100 x Med Ball Clean Wall Ball Shots 20/14
75 x T2B
50 x Burpee Box Jump Overs 24/20
25 x Hang Power Snatch 115/75

One person works at a time

Intro Workout
For Time
50 x Sit Ups
40 x Ball Slams
30 x Ring Rows
20 x Burpees

One person works at a time