4 Comments

1. 

   Judy on December 30, 2017 at 12:40 pm

   Hang power cleans: 31, 30, 29, 29
   Flutter kick double count: 35,34,35,35
   Alternating lunges: 29,27,27,25
   Push press: 20, 18, 20, 20

   Awesome, awesome class Gaff! Thank you!!!! Way to go 9amers!

   Reply
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     Gaff on December 30, 2017 at 1:33 pm

     Great work, Judy!
     Crushed it 🙂

     Reply
2. 

   Olivia on December 30, 2017 at 1:39 pm

   “Rocky IV”
   55#
   Hang power cleans: 26, 26, 26, 28
   Flutter kick double count: 43, 33, 37, 26
   Alternating lunges: 25, 25, 25, 26
   Push press: 16, 16, 16, 20

   Good work 8am, thanks gaff!

   Reply
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     Gaff on December 30, 2017 at 3:33 pm

     Way to work, Liv!

     Reply