Happy Birthday Angela!

Sunday 5/20/18

Warm Up & Mobility 

“some time”

AMRAP 20

6 Strict HSPUs

9 Lateral Burpees Over Bar

12 T2B

36 Double Unders 

1 Squat Clean & Split Jerk (255/175)

*add a Sq Clean & S-Jerk rep each round 

6-9-12-36-1 … 6-9-12-36-2 … 6-9-12-36-3 etc

Record Rounds & Reps