And the movie is……..
(Sabino’s Movie Week)

Warm up and Mobility

3 Rounds for Time
20 x Box Jumps
30 x Kettlebell Swings 53/35
40 x Lunges (Alternating)
50 x Mountain Climbers

Introduction Workout
3 Rounds for Time
15 x Tuck Jumps
20 x Ball Slams
25 x Mountain Climbers
30 x Lunges (Alternating)

*All movements and reps are modifiable to fit your needs