Warm Up and Mobility

Mike V

EMOM 3
3 x High Hang Power Snatch
EMOM 3
2 x Hang Power Snatch
EMOM 6
Power Snatch

AMRAP in 10 minutes
30 Snatches (40%)
30 Snatches (60%)
30 Snatches (70%)
Max Snatches (80%)
Open Workout 12.2, (kinda)
*Must be Power