Saturday 1/11/20

Jan 10, 2020 | 0 comments

Michael and Rebecca H and Sam M!

Warm up and Mobility

Teams of 2 👭👬👫
40 – 30 – 20 – 10
Cal Row
Sync Goblet Squats 35/26
Burpee to Target
Sync Sit ups

INTRO WORKOUT
Teams of 2
30 – 20 – 10
Cal Row
Sync Goblet Squats 35/26
Burpee to Target
Sync Sit ups

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