Mondy 7/13/20

Jul 12, 2020 | 0 comments

Throwback !! So excited to back together indoors!!

2 Rounds 
800m Run 
40 Medball Cleans
40 KB Snatch 53/35
20 Alternating Lateral Medball Slams
20 KB Goblet Squats

*Rest 2 min btwn rounds*

KB Snatch is 40 reps total, alternate every 10 reps

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