Beat the heat Rail Trailers!!

Warm up and Mobility

For Time
25 Deadliftts 
20 Push Jerks 
15 Front Squats 
10 Squat Snatch 
5 Overhead Squats

135/95 – For all movements

Rest 3 minutes 

Build to heavy Overhead Squat double

*Squat Snatch for first rep is allowed*