HHappyBirthdays to Mandy L and Chris L!! (Tuesday)

Warm up and Mobility

AMRAP7
21/17 Cal Machine (Bike/Ski/Row)
21 Burpees

Rest 3 min

AMRAP7
15 Box Jumps 30/24
15 V-ups

Rest 3 min

AMRAP7
9 Strict T2B
9 Medball Slams