Happy Birthdays to David S and Josh M!! (Sunday)

Warm up and Mobility

4 Rounds
Min 1-2: 25 Toes to Bar + Max Wall Balls
Min 2-4: 25 HSPU + Max Weighted Step Ups (50/35)
Min 4-6: 100 Double Unders + Max Jumping Lunges
Min 6-8: Rest 

*Record your total accumulated reps for each movement: Wall Balls, Step Ups, and Jumping Lunges