Warm Up and Mobility

Part A: 
AMRAP 4
10 Chest to Bar Pull Ups
10 Wall Balls

Rest 1:30

AMRAP 4
10 Back Squats (135/95)
10 Push Jerks 

Rest 1:30

AMRAP 4
Max Hang Squat Cleans (135/95)

Rest 3:00

Part B:
Take 10:00 to Build to a Heavy Hang Squat Clean and Jerk