Warm up and Mobility

Part A [00:00-20:00]:
2 Squat Cleans + 2 Split Jerks
Perform the above complex 2x @ the following % (you can put the bar down at the conclusion of the split jerks):
– 60%
– 65%
– 70%

Part B:
For Time [12:00 cap]
20 Shoulder to Overhead (95/65)
5 Lateral Burpees over Bar
15 S2OH (135/95)
10 BOB
10 S2OH (165/125)
15 BOB
5 S2OH (205/155)
20 BOB