Warm up and Mobility

Part A:
Split Jerk
2×3 @ 50%
2×2 @ 70%
2×2 @ 75%
1×2 @ 80%
1×1 @ 85%
1×1 @ 80%

Part B:
2 Rounds for Time [25:00 cap]:
50 Burpees
50 Toes to Bar
50/40 Cal Row