Warm up and Mobility

Part A:
Squat Snatch
2×3 @ 50%
2×2 @ 70%
2×2 @ 75%
1×2 @ 80%
1×2 @ 70%

Part B:
5 Rounds
Every 3:00 complete:
14 Hang Power Snatches (115/80)
14 Overhead Lunges