Monday 2/22/21

Feb 21, 2021 | 0 comments

Monsini’s Earning their fitness!!

Warm up and Mobility

Part A:
5×5 Bench Press Climbing

Part B:
EMOM 15
5 Box Jumps (30/24″) + 6 Toes to Bar + 7 Push Ups

*All movements are completed within 1:00, aiming for <:45 of work

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