Sunday 7/17/21 Jul 17, 2021 | 0 comments Coach Monsini with ALL the kids 🤣 Warm up and Mobility EMOM 21Minute 1 – 5 x Back Squat 185/135Minute 2 – 7 x Bar Muscle UpsMinute 3 – 9 x Strict HSPUs Share this:Facebook Submit a Comment Cancel replyYour email address will not be published.Comment Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.