Warm up and Mobility
Open Workout 20.4
For time:
30 box jumps or Step up 24/20
15 clean and jerks, 95/65
30 box jumps or step up
15 clean and jerks, 135/85
30 box jumps or step up
10 clean and jerks, 185/115
30 single-leg squats
10 clean and jerks, 225/145
30 single-leg squats
5 clean and jerks, 275/175
30 single-leg squats
5 clean and jerks, 315/205
Time cap: 20 minutes