Warm up and Mobility

Partner Day”What is a yute?”

AMRAP 28

3 Synchronized Burpees @ the top of each RD

Followed by Alternating Rounds 

4 x Devil Press (50/35)

8 x DB Thrusters

12 x Box Jump Over  24/20 

Partner 1 completes an entire round,

then Partner B completes 1 entire round.