Partner Day!!!!! 👬 👭👫
4 Sets, For Max Reps
5:00 minute AMRAP
12 Strict Handstand Push-Ups
12 Synchro Alternating DB Snatch 50/35lb
24/18 Push-Ups
24/18 Calorie Row
-Max Synchro Alternating SA Devils Press 50/35lb
2:00 minute Rest between sets
Score is Total Reps of SA Devils Press
All work is combined between both partners, except for synchro movements. Synchro must be performed at same time