Olivia D.

Name: Olivia D. Age: 24 When did you start at CrossFit Rail trail? 10/9/2014 How would you describe your fitness level when starting CF? Sedentary  – no exercise light activity – walking,  swimming , jogging once or twice a week moderate – average of...

Gaff

Name: Gaff (Matt G.) Age: 40 When did you start at CrossFit Rail trail? I took part in the pre-opening outside workouts during the summer of 2014. I also attended the very first class and completed CFRT’s very 1st WOD. How would you describe your fitness level when...

Keri W.

Name: Keri W. Age: 37 When did you start at CrossFit Rail trail?  –  First week of August 2015 How would you describe your fitness level when starting CF? Sedentary  – no exercise Light Activity – walking,  swimming , jogging once or twice a week...