What is Group Centergy?

Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.


Come join our awesome, fun and talented instructor Erin Gaffny


When is Group Centergy?

Tuesdays and Thursdays 6:30 to 7:30p

Saturdays 9:30-10:30a


How to Purchase, RSVP and Sign Into Class


Purchase a single class or a Studio 10 class pass using the purchase buttons below


RSVP to a class by clicking on the class on our schedule


Sign into class when you arrive using the Triib App or Kiosk on the iPads

All class cancellations must be made using your Triib account (web or app) or in writing 24 hours prior to class. There are no refunds for single or multiple class passes after payment is made. Verbal or email are the only acceptable acknowledgements of class cancellation notifications.

Email crossfitrailtrail@verizon.net with any questions.