Thursday 7/22/21 Jul 21, 2021 | 0 comments Happy Birthdays to Joe B and Sally S!! Warm up and Mobility For Time100 x Strict Pull Ups200/160 Calorie Row300 x Air Squats*Partition as needed Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.