Partner Workout 👫ðŸ‘👬
Moment of Silence
AMRAP 2001
9 x Bear Complex 185/125
11 x Synchronized Bar Facing Burpees
Immediately into
21 x 100m sprints (relay style, 21 total between the two partners)
Partner Workout 👫ðŸ‘👬
Moment of Silence
AMRAP 2001
9 x Bear Complex 185/125
11 x Synchronized Bar Facing Burpees
Immediately into
21 x 100m sprints (relay style, 21 total between the two partners)