CrossFit Teens (ages 10-16)
Our Teen Program is appropriate for all skill levels and athletic abilities. They get stronger, faster, more powerful, and improve flexibility. The program more importantly delivers valuable lessons about life: hard work, character, courage and overcoming adversity, which gives them confidence to take on upcoming life tasks.
This is a great program for your teens off-season strength and conditioning, in-season supplemental training or if they are just looking for a fun environment to train with their friends.
If you are interested in signing your Teen up for a class or looking for more information about our CrossFit Teen program, please contact PJ
CrossFit Teens 2020 Summer Program
Monday June 22nd – Wednesday August 26th
Mondays & Wednesdays
8:00 – 9:00a