Oliva, Bobby and Iceland Annie
Warm Up and Mobility
Movie Clue – Land Rover “Angie” 100 x Pull Ups 100 x Push Ups 100 x Sit Ups 100 x Air Squats CrossFit Benchmark WOD Here is the videos for our second In House Fun Down! WOD #1 February Fun Down: http://youtu.be/v4M5ssOzNX8 WOD # 2 February Inhouse FunDown: http://youtu.be/8MA8fmO3w8w Wod 3 Feb fundown: http://youtu.be/ZHZEC3wJQ4M