Warm Up and Mobility

Partner WOD


100 x Wall Balls

80 x Calories

60 x Box Jumps 24/20

40 x Burpees

20 x Power Cleans 135/95

One partner works at a time. Scale as necessary,  Intro wod will be posted on board.

Great work on 15.2 everyone, Friday Fiesta was a huge success, you guys rock! If you still need to do it you have Open Gym on Sunday or just let us know!