FF Michael Kennedy and Lt Ed Walsh. Last alarm 9-1579 3/26/14
Dork
. AMRAP 20.14 33 Calories 15 Deadlifts 225/155 4 Rope Climbs Workout from CrossFit Florian On March 26.2014 two Boston Firefighters, FF Michael Kennedy and Lt Ed Walsh, lost their lives while battling a basement fire at 298 Beacon St. Michael “Dork” Kennedy was a CrossFitter who worked out at CrossFit Florian and Coached at CrossFit Together. He was also a Combat Marine among many other things. Click the article below from Tabata time for more on Michael Kennedy. Tabata Times Article We will be hosting this workout from CrossFit Florian, made to honor the memory of FF Michael Kennedy and Lt Ed Walsh. Everyone is welcome and encouraged to attend, regardless of fitness experience. You are not required to be a CrossFitter or a member at CFRT, we will have plenty of scaled options for all ability levels. We will host this wod during our normal class times of 8:00 and 9:00 am, and then start up again at 12:00pm and stay as long as needed. Lets get after a hard workout and Honor our fallen brothers. If you guys would like to donate, FF Kennedy’s mother established the Last Call Foundation in his memory.
RIP FF Michael Kennedy and Lt. Ed Walsh.
God Bless to your families.
Great work 8 am, thank you Mike for today’s words and WOD.
Enjoy the day.
RIP Guys. I wish I knew you personally. God bless your family and friends.
RIP FF Michael Kennedy and Ed Walsh, we’ll be forever thankful. God bless your families.
Thank you Sarah for keeping me accountable reminding me of why we did this for.
Couldn’t have a better motive to have my first rope climbs. I won’t forget it.