11 Comments

1. 

   Gaff on March 19, 2016 at 7:27 pm

   Partnered with Amanda

   2+150 (2X-S)

   Great work 9am – two dozen strong.

   Thx Mike and Sarah, enjoy the day.

   Reply
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     admin on March 19, 2016 at 7:33 pm

     Great team work Gaff!

     Reply
2. 

   Judy on March 19, 2016 at 7:27 pm

   Partnered with Ashley and got 2+132.
   I did kipping pull-ups and Ashley did RR. Did 2xsingles. Split up the ab mat sit-ups and lunges and ball slams. Fun WOD!!
   Loved the tic tac toe!

   Awesome class Mike and Sarah! Great job 9amers!!!

   Reply
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     admin on March 19, 2016 at 7:33 pm

     It was fun watching you guys play that game 😉

     Reply
3. 

   Carl on March 19, 2016 at 7:39 pm

   Perfect post 16.4 partner workout !
   Met & Partnered with Lawrence for first time , cool dude , we stragedized he did more dubs I did more pull ups . Great time .
   My sister came to her 2nd complimentary class , let’s see what happens! Thanks , it was nice having Mike & Sarah same time 🙂

   Reply
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     admin on March 19, 2016 at 8:12 pm

     Its almost like I know what I’m doing 😉 Great work today big guy!

     Reply
4. 

   Gus DeAlcantara on March 19, 2016 at 7:42 pm

   9am fun warm up and fun WOD great recovery from 16.4
   Teamed up with Kevin for “Team Kevus”
   2+194 (2x sing)

   Thank you Mr&Mrs Burnes!

   Reply
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     admin on March 19, 2016 at 8:15 pm

     Nice team name Gus, looking good out there

     Reply
5. 

   karen on March 19, 2016 at 8:44 pm

   Karen and Nilsen Partner wod

   2 + 27 (singles x2)
   fun work out and warm up!

   Reply
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     admin on March 19, 2016 at 9:13 pm

     You guys worked well together!

     Reply
6. 

   Marc on March 19, 2016 at 10:41 pm

   Great workout after 16.4

   Partnered with Cassie

   2 + 136 (2 x singles)

   Thanks Sarah and Mike!

   Reply