And that baby is.......

And that baby is…….

Warm Up and Mobility

Movie Clue – London

Friday Night Fiesta Summer Addition
10 x Pull Ups
10 x Sit Ups
10 x Deadlifts 135/95
10 x Sit Ups
10 x Burpees over bar

At the 10 Minute mark you have 10 minutes to establish

1 RM Clean and Jerk