And the movie is...... Ferris Bueller's Day Off  (Judy G Movie Week)

And the movie is……
Ferris Bueller’s Day Off
(Judy G Movie Week)

Warm Up and Mobility

“Ferris Bueller’s Day Off”
10 RFT
10 x Wall Balls 20/14
10 x Push Ups
20 x Double Unders

Intro Workout
10 x Jump Squats
10 x Push Ups
10 x Sit Ups
Rounds and reps are adjustable,athlete dependant