4 Comments

1. 

   Gus DeAlcantara on March 12, 2017 at 5:24 pm

   9am

   >WOD- 7+7 (185#)

   Super fun WOD!

   Thank you Krystle!!

   Reply
2. 

   Mel on March 12, 2017 at 5:44 pm

   “Typewriter”
   8+8
   JPU + ring dips
   HSPU 1 ab mat
   105# DL. All sets unbroken.
   Loved this WOD! Great job everyone. Thank you Krystle!

   Reply
3. 

   Valenti on March 12, 2017 at 6:17 pm

   6+4
   Bar Muscle Ups.

   Way to get after it 9 am!

   Thanks Krystle!

   Reply
4. 

   Judy on March 12, 2017 at 11:55 pm

   17.3 redo in open gym, got 166 reps

   Reply