And the movie is…….
American Beauty

Warm Up and Mobility

Partner Workout

“American Beauty”
20 x Partner Med Ball Sit Ups
20 x Synchronized Med Ball Cleans
20 x Synchronized Wall Balls
20 x Synchronized Burpees
200m Run (100m Increments)

Introduction Workout
20 x Partner Sit Ups
18 x Partner Air Squats
16 x Partner Push Ups or Burpees
14 x Ball Slams (Alternating w partner)
200m Run (100m Increments)

All movements and reps are modifiable to fit your needs