Joe and Judy

Warm Up and Mobility

With  a 25 minute clock,
For Time
40 Calorie Row
40 x C2B Pull Ups
40 x Pistols or 50 Lunges
40 x Strict Ring Dips
40 x Box Jump Overs 24/20

Remaining Time

Find a Heavy Power Clean + Hang Power Clean + Front Squat + Jerk