And the movie is………. Breakfast at Tiffany’s (Melissa Brady Movie Week)
Warm up and Mobility
Partner Workout 👫👬ðŸ‘
“Breakfast at Tiffany’s”
For Time
120 x Jumping Jacks
60 x Med Ball Clean 20/14
50 x Box Jumps 24/20
40 x Med Ball Sit Ups
30 x Overhead Lunges
120 x Jumping Jacks
One person works while the other rests
Introduction Workout
For Time
50 x Jumping Jacks
40 x Ball Slams
50 x Sit Ups
40 x Lunges
50 x Jumping Jack’s
One person works while the other rests
All movements and reps are modifiable to fit your needs