Teaching them young and the proper way! (Sabino)

Warm up and Mobility

Partner Workout 👫👬👭

For Time
6 x Rope Climbs
20 x Power Snatch 95/65
6 x Rope Climbs
15 x Power Snatch 135/95
6 x Rope Climbs
10 x Power Snatch 165/115
6 x Rope Climbs
5 x Power Snatch  195/125

* No jumping on rope climbs

One person works on the chipper while the other completes
20 x Wall Balls
10 x Burpees

Switch whenever you see fit

Record times for part a and rounds and reps for part b