Mobility buddies
Tom P and P Hubbs (Paul H)
Warm up and Mobility
“British”
15 Minutes to Establish a Heavy Squat Snatch
Rest 5 Minutes
Open Workout 12.2
AMRAP in 10 minutes
30 Snatches (75/45 lb)
30 Snatches (135/75 lb)
30 Snatches (165/100 lb)
Max Snatches (210/120 lb)
* Can be power or Squat