Thursday 12/27/18

Dec 26, 2018 | 0 comments

Holiday Cheer!

Warm up and Mobility

“Cindy+”
AMRAP 20
5 x Pull Ups
10 x Push Ups
15 x Air Squats

Every 4  minutes complete

12 x Deadlifts 155/105
9 x Hang Power Clean
6 x Push Jerk

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