Happy Birthdays to Lauren D, Shilanna and Andrew H!! (Saturday)
Warm up and Mobility
Partner Workout 👫👬👭
For Time
21-15-9
Deadlifts 275/195
HSPUs
12-9-6
Power Clean 225/155
Strict C2B Pull Ups
9-6-3
Squat Clean Thrusters 185/135
Rope Climbs (no jumping)
*One person works at a time