And the TV Show is……
Bevis and Butthead
(Sabinos Week)
Warm up and Mobility
Partner Workout 👫👬👭
“Beavis and Butthead”
For Time
100 x Double Unders
50 x Sit Ups
50 x Hand Release Push Ups
100 x Double Unders
50 x Box Step Ups 24/20
50 x Sit Ups
100 x Double Unders
50 x Sit Ups
50 x Push Ups
100 x Double Unders
50 x Box Step Overs
50 x Sit Ups
One person works while the other rests
Introduction Workout
For Time
50 x Single Unders
25 x Sit Ups
25 x Push Ups
50 x Jumping Jacks
25 x Walking Lunges
25 x Sit Ups
50 x Single Unders
25 x Sit Ups
25 x Push Ups
50 x Jumping Jacks
All movements and reps are modifiable to fit your needs