Meghan and Matt
Warm up and Mobility
Partner Workout 👫👬ðŸ‘
AMRAP 18
32 x Double Unders
16 x Wall Balls 20/14
8 x Burpees
One person sprints through a round while the other rests.
Introduction Workout
AMRAP TBD
30 x Jumping Jacks
15 x Air Squats
5 x Burpees
One person sprints through a round while the other rests.
*All reps and movements are modifiable to fit your needs