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Warm up and Mobility
“Jerry”
For time:
Run 1 mile
Row 2K
Run 1 mile
*30 Minute Cap
Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.
Great work 6 AM AllStars!!
WOD – 28:45 (Cut maybe 1/4 mile off run)
Thank you for your service/sacrifice Sgt. Major Jerry Dwayne Patton.