Thursday 5/16/19

May 15, 2019 | 0 comments

Ellie and Matty M


Warm Up and Mobility

Oly
5 x 2
Power Clean

“Joan of Arc”
AMRAP 15
5 x Power Clean 225/155
15 x Box Jumps Overs 24/20
10 x Deadlifts
30 x Double Unders

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